First Timers

The Hustle Insiders Guide

By Hustle Boxing, 18 Oct 2019

Welcome to Hustle Boxing!

We are the next generation of group studio fitness fusing boxing with full body conditioning creating a powerful experience where in under 50 x minutes & numerous high-intensity rounds, you’ll conquer a kicka#% session!

Located at 176 Victoria Street, Potts Point and from the moment you walk through our doors, you’ll know you’re #MADEOFMORE.

Never picked up a pair of boxing gloves before entering the House of Hustle? Don’t worry! We totally have you.

Here’s the low down of what to expect from the moment you walk in right through to your last punch!

Pre session

Feel Right at Home

Feel right at home at Hustle Boxing

From the moment you walk through our doors, you’ll know you’re #MadeOfMore. Our friendly staff will greet you, check you in & give you your starting spot on the floor or boxing bags. “F” means functional floor, “B” means Boxing Bags. If you need Gloves, Wraps & Water we’ll get you ready in no time.  

Chill & Chat

Drop your things in our lockers & make yourself right at home. Don’t forget to check out our day spa inspired bathrooms well stocked with your grooming needs. AND, if you need a phone charger as you want a pic for your socials, we have chargers in select lockers so you can access them when-ever you need. Right next to the Boom Boom Room!

Check Out Queen B

Speaking of the Boom Boom Room, you can’t miss it! It’s where Queen B represents! Hashtag #bossbabe & #slay. It’s where we get down one on one with Pad Work & PT sessions! The glass room is designed for you to turn up the heat 1 jab, 1 hook at a time!

Meet Your Makers

Before the class, your head hustle maker will come out & welcome you to the house of hustle & let you know your session is about to begin! If you’re on the floor side, you’ll place your gloves, towel, water & phone on top of your very own podium. If you’re on the bags, you’ll place everything directly underneath your water bags. Give someone a fist pump if you’re feeling frisky & let’s hustle!

Session Lock Down

Your hustle maker will take you through the Hustle x 8 Punches so eyes up! This is your chance to make sure you’re throwing smooth punches, so you don’t want to miss out on the warmup. Once the warm-up starts, it’s SESSION LOCK DOWN. From here, the lights turn low, the music ramps up & the energy takes over – and you just know that shit’s about to get real! Real good that is!

During Session

We’re Gonna Hustle for that Muscle!

  • 50 x MINS OF KICKASS INTENSITY
  • HIGH – ENERGY ROUNDS
  • BOXING X FULL BODY CONDITIONING
  • TWO WORKOUTS IN ONE
  • TRAINER LED SESSIONS
  • STATE OF THE ART EQUIPMENT
  • CURATED BEATS JUST FOR YOU
  • THE BEST WORKOUT IN SYDNEY

Want to learn more about the sessions? Check them out here

The Session Lowdown

The best trainers in Australia turn into part-time DJ’s dropping beats curated just for you so you work harder & crunch more numbers than ever before! Trainers will motivate you through your session of fire & fury!

High Energy Rounds

You’ll spend half of your time in high energy rounds on the boxing bags & half on the functional floor hitting the total body exercises.

On the custom #madeofmore water bags, you’ll enjoy snapping back your hustle 8 punches for that oh so nasty all out minute!

On the functional floor, you have exclusive access to your own hustle station equipped with functional Y-Bells, Elite Bands & Sliders so you to get the most out of your resistance training.

You’ll know exactly what you’re doing in each round with exercises displayed on the large visible, state or the art screens so you keep learning new skills & drills. Don’t worry about getting lost, we’ve got you!

Each Day Is Different

Each day has a different structure themed by some of the most iconic hustlers of all time utilizing the science of boxing & full body conditioning! Sessions work the body from head to toe with long term health gains that can be banked. AND not just for the body, but for the mind too!

No training day is the same here at Hustle to make sure you get strong & toned whilst having a hell of a lot of fun one uppercut, 1 x hook at a time.

With a handful of sweat covered trainers, we motivate & inspire you. You just wait & see!

Want to check out the timetable? Check it out here

Post Session

Refresh & Chill

Grab your mint fresh cool towel & refresh in our day spa-inspired bathrooms. Your daily hustle outside of the HB walls needs acquiring to in style! So take your time & enjoy the experience, ahhh!

Refuel & Recover

Hustle Smoothie

Ready for your ‘aha’ moment? Kickstart your daily Hustle with a healthy smoothie to fuel & enhance your daily output & recovery. SUPER delicious & creamy smooth! Achieved with ingredients that speak 1,000 words & can be consumed with the upmost confidence! ~ “CONFIDENCE IS CONTAGIOUS!”

Ingredients (Serves 1)

(Contains Slow Releasing CHO, Lean Proteins & Good Fats!)

  • 1/2 C Cooked Oats
  • 40g Whey Protein
  • 12 Walnuts
  • 2 Dates
  • 1/2 Frozen Banana
  • 1/2 Avocado
  • 1 Tbs Chia Seeds
  • 1 Tbs Flaxseed Oil
  • 1/4 tsp Vanilla Extract
  • Nutmeg for Garnish

Simply blend and enjoy!

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