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Attention Hustle Fam: Set your Sunday alarm! Allow us to introduce you to the “FREDDIE”

A NEW KINDA SUNDAY SESSION! At Hustle we’re committed to innovation so we’re upgrading your weekly timetable with more session times AND a brand new, ICONIC HUSTLER! Introducing you to the FREDDIE! A kickass 60 x minute session that will get your Sunday endorphins firing. You’ll spend half of your time on the water bags & the other on the functional floor over 3 x minute rounds. Boxers will work 90 x second bouts whilst the functional floor conquer 20 x second intervals of intense exercises! Lucky for you the lights turn to BLACK OUT & the music RAMPS UP! So, the barrage of foul language can’t be heard! BUT don’t worry, we don’t judge. It’s YOU vs YOU. We just know that means you’re HUSTLING! And, as Freddie always said, “Life is too short to listen to bad music”, so we curate beats to get you in the Sunday mood. You just wait & see.

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MEET YOUR MAKER

What happens when three of Australia’s best trainers collide? You get science first workouts that helps you find your limits and push right past them.

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The Hustler Mindset

At Hustle Boxing we don’t just believe in changing bodies, we want to help people change their lives. Our hustlers work hard, we want to make sure they reach their goals inside and outside of their workouts. Most people think that the first step to reaching their fitness goals is stepping inside a gym, we know it’s building the right mindset, a hustler’s mindset. We don’t stop A hustler doesn’t stop – they’re always trying to be better in all aspects of their lives. Hustler’s see each day as an opportunity to improve and live their life to the fullest. They take responsibility for their success and work hard to make their dreams a reality. A Hustler is someone who hustles all day, every day to be the best that they can be. We know every person has the potential to reach their dreams and push past their limits, we just have to unlock it. Owning it From crushing your workout to discovering your true potential, success doesn’t happen to people. It happens because of people. Taking personal responsibility to reach your goals is the first step to achieving them. At Hustle Boxing, we believe that determination and responsibility […]

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Why We Box

One of the best and most-loved workout styles in the world, boxing is the champions league of exercise. Fast, fun, furious and supportive – it’s a tough but rewarding combination of cardio, strength and skill. A boxing class is one of the only places in the world where you’re encouraged to let loose and smash all your fears, feelings, personal bests and a boxing bag – get ready to find your inner bada##. All Over Muscle Boxer’s have one of the most sought after bodies in the world and it’s not because they’re a certain size – it’s because they are strong, really strong. Boxing training uses every muscle in the body, from head to toe. Just ask our Hustlers, they’ll tell you it’s an all over body workout that’s unlike anything else. Let’s break it down. To fully extend your punches, you need to have power in your hips and legs. A boxer’s stance is the beginning of any boxing workout and from here, you’ll need to dodge and duck around imaginary punches. It’s like doing fast squats consistently, your legs will burn in the best way possible. While you’re building powerful legs, a strong back and core […]

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