Sunday18/02
  • Freddie
    8:15am - 9:15am (60 min)
    Sam M.
  • Barty
    9:30am - 10:30am (60 min)
    Sam M.
Monday19/02
  • Jagger
    6:00am - 6:50am (50 min)
    Sam @the_punch_flow ..
  • Bolt
    7:05am - 7:55am (50 min)
    Sam @the_punch_flow ..
  • Jagger
    5:20pm - 6:10pm (50 min)
    Sam @the_punch_flow ..
  • Bolt
    6:25pm - 7:15pm (50 min)
    Sam @the_punch_flow ..
Tuesday20/02
  • Rihanna
    6:00am - 6:50am (50 min)
    Tim M.
  • Lima
    7:05am - 7:55am (50 min)
    Tim M.
  • Lima
    12:00pm - 12:50pm (50 min)
    Tim M.
  • Lima
    5:20pm - 6:10pm (50 min)
    Sam @the_punch_flow ..
  • Boxing Technique
    6:25pm - 7:15pm (50 min)
    Sam @the_punch_flow ..
Wednesday21/02
  • Jordan
    6:00am - 6:50am (50 min)
    Vu T.
  • Tenzing
    7:05am - 7:55am (50 min)
    Vu T.
  • Jordan
    5:20pm - 6:10pm (50 min)
    Sam @the_punch_flow ..
Thursday22/02
  • Denzel
    6:00am - 6:50am (50 min)
    Tim M.
  • Queen B
    7:05am - 7:55am (50 min)
    Tim M.
  • Queen B
    12:00pm - 12:50pm (50 min)
    Tim M.
  • Denzel
    5:20pm - 6:10pm (50 min)
    Josh A.
  • Queen B
    6:25pm - 7:15pm (50 min)
    Josh A.
Friday23/02
  • Monroe
    6:00am - 6:50am (50 min)
    Vu T.
  • Freeman
    7:05am - 7:55am (50 min)
    Vu T.
Saturday24/02
  • The Godfather
    7:00am - 8:00am (60 min)
    Sam @the_punch_flow ..
  • Kobe
    8:15am - 9:15am (60 min)
    Sam @the_punch_flow ..
  • Box/Track
    9:30am - 10:30am (60 min)
    Sam @the_punch_flow ..