First Timers

Attention First Timers: Let’s Bring It Back To Basics!

By Hustle Boxing, 25 Oct 2019

Introducing you to the ‘UPSKILL’

A complimentary 30 x minute session for our first-timers or those new to boxing!

We are passionate about upskilling our hustlers in every way we can!

So we, have developed a session where your Hustle Makers will teach you the fundamentals of boxing including the ‘Hustle 8 x Punches’ & ‘The Basics of Footwork’.

You’ll have time to practice, learn & ask questions to ensure you get more out of your hustle session, every time!

We run UPSKILL every Thursday at 5:15 pm.

Keen to make the most of your free UPSKILL?

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One of the best and most-loved workout styles in the world, boxing is the champions league of exercise. Fast, fun, furious and supportive – it’s a tough but rewarding combination of cardio, strength and skill. A boxing class is one of the only places in the world where you’re encouraged to let loose and smash all your fears, feelings, personal bests and a boxing bag – get ready to find your inner bada##. All Over Muscle Boxer’s have one of the most sought after bodies in the world and it’s not because they’re a certain size – it’s because they are strong, really strong. Boxing training uses every muscle in the body, from head to toe. Just ask our Hustlers, they’ll tell you it’s an all over body workout that’s unlike anything else. Let’s break it down. To fully extend your punches, you need to have power in your hips and legs. A boxer’s stance is the beginning of any boxing workout and from here, you’ll need to dodge and duck around imaginary punches. It’s like doing fast squats consistently, your legs will burn in the best way possible. While you’re building powerful legs, a strong back and core […]

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A NEW KINDA SUNDAY SESSION! At Hustle we’re committed to innovation so we’re upgrading your weekly timetable with more session times AND a brand new, ICONIC HUSTLER! Introducing you to the FREDDIE! A kickass 60 x minute session that will get your Sunday endorphins firing. You’ll spend half of your time on the water bags & the other on the functional floor over 3 x minute rounds. Boxers will work 90 x second bouts whilst the functional floor conquer 20 x second intervals of intense exercises! Lucky for you the lights turn to BLACK OUT & the music RAMPS UP! So, the barrage of foul language can’t be heard! BUT don’t worry, we don’t judge. It’s YOU vs YOU. We just know that means you’re HUSTLING! And, as Freddie always said, “Life is too short to listen to bad music”, so we curate beats to get you in the Sunday mood. You just wait & see.

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JOIN THE HUSTLE

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