Sunday20/10
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Freddie8:15am - 9:15am (60 min)Sam M.
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Freddie9:30am - 10:30am (60 min)Sam M.
Monday21/10
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Jagger6:10am - 7:00am (50 min)Charlie D.
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Jagger7:15am - 8:05am (50 min)Charlie D.
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Jagger.9:30am - 10:20am (50 min)Charlie D.
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Jagger.6:10pm - 7:00pm (50 min)Sam M.
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Pilates7:05pm - 7:55pm (50 min)Hayley S.
Tuesday22/10
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Lima6:10am - 7:00am (50 min)Sam M.
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Lima7:15am - 8:05am (50 min)Sam M.
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Lima.9:30am - 10:20am (50 min)Sam M.
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Boxing Conditioning5:00pm - 5:50pm (50 min)Sam M.
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Lima.6:10pm - 7:00pm (50 min)Sam M.
Wednesday23/10
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Jordan6:10am - 7:00am (50 min)Sam M.
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Jordan7:15am - 8:05am (50 min)Sam M.
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Jordan.9:30am - 10:20am (50 min)Sam M.
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Jordan12:00pm - 12:50pm (50 min)Tim M.
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Jordan.6:10pm - 7:00pm (50 min)Sam @the_punch_flow ..
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Boxing Conditioning7:05pm - 7:55pm (50 min)Sam @the_punch_flow ..
Thursday24/10
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Queen B6:10am - 7:00am (50 min)Sam M.
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Queen B7:15am - 8:05am (50 min)Sam M.
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Queen B.9:30am - 10:20am (50 min)Sam M.
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Queen B6:10pm - 7:00pm (50 min)Sam @the_punch_flow ..
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Boxing Technique (Intermediate/Advanced)7:05pm - 7:55pm (50 min)Sam @the_punch_flow ..
Friday25/10
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Monroe6:10am - 7:00am (50 min)Tim M.
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Monroe7:15am - 8:05am (50 min)Tim M.
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Monroe9:30am - 10:20am (50 min)Tim M.
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Monroe12:00pm - 12:50pm (50 min)Tim M.
